<p><span style="font-weight: 400;">Today's episode of</span> <em><span style="font-weight: 400;">The Qualys</span></em> <span style="font-weight: 400;">is from podcast</span> <a href="https://peterattiamd.com/ronkrauss/"><span style="font-weight: 400;">#03 – Ron Krauss, M.D.: a deep dive into heart disease</span></a><span style="font-weight: 400;">.</span></p> <p><em><span style="font-weight: 400;">The Qualys</span></em> <span style="font-weight: 400;">is a subscriber-exclusive podcast, released Tuesday through Friday, and published exclusively on our private, subscriber-only podcast feed.</span> <em><span style="font-weight: 400;">Qualys</span></em> <span style="font-weight: 400;">is short-hand for "qualifying round," which are typically the fastest laps driven in a race car</span><span style="font-weight: 400;">—</span><span style="font-weight: 400;">done before the race to determine starting position on the grid for race day.</span> <em><span style="font-weight: 400;">T</span></em><em><span style="font-weight: 400;">he Qualys</span></em> <span style="font-weight: 400;">are short (i.e., "fast"), typically less than ten minutes, and highlight the best questions, topics, and tactics discussed on</span> <em><span style="font-weight: 400;">The Drive</span></em><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">Occasionally, we will also release an episode on the main podcast feed for non-subscribers, which is what you are listening to now.</span></p> <p><span style="font-weight: 400;">Learn more:</span> <a href="https://peterattiamd.com/podcast/qualys/"><span style="font-weight: 400;">https://peterattiamd.com/podcast/qualys/</span></a><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">Subscribe to receive access to all episodes of</span> <em><span style="font-weight: 400;">The Qualys</span></em> <span style="font-weight: 400;">(and other exclusive subscriber-only content):</span> <a href="https://peterattiamd.com/subscribe/"><span style="font-weight: 400;">https://peterattiamd.com/subscribe/</span></a><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">Connect with Peter on</span> <a href="http://facebook.com/PeterAttiaMD%5dFacebook"><span style="font-weight: 400;">Facebook.com/PeterAttiaMD</span></a> <span style="font-weight: 400;">|</span> <a href="http://twitter.com/PeterAttiaMD%5dTwitter"><span style="font-weight: 400;">Twitter.com/PeterAttiaMD</span></a> <span style="font-weight: 400;">|</span> <a href="http://instagram.com/PeterAttiaMD%5dInstagram"><span style="font-weight: 400;">Instagram.com/PeterAttiaMD</span></a><span style="font-weight: 400;"> </span></p>
Actionable Insights
1. Seek Professional Medical Advice
Do not disregard or delay in obtaining medical advice for any medical condition; always seek the assistance of your healthcare professionals for diagnoses or treatment.
2. Manage Heart Disease Risk Factors Early
Address risk factors like smoking, diabetes, hypertension, and dyslipidemia from a young age, as significant plaque development can occur in childhood, contributing to the compounding nature of atherosclerosis.
3. Recognize Subtle Heart Symptoms
Be aware of the first signs of heart disease, such as exercise intolerance, as these subtle symptoms might be present in retrospect even if not recognized initially, potentially preventing sudden death.
4. Understand Atherosclerosis’ Cumulative Nature
Recognize that age is the greatest risk factor for heart disease because it represents cumulative exposure and time, highlighting the importance of managing risk factors consistently over a lifetime.
5. Address Genetic Cholesterol Early
If you have genetically elevated cholesterol levels, understand that the disease process can accelerate, leading to early onset of atherosclerosis, sometimes in the teens.
6. Subscribe for Exclusive Content
Visit peteratiamd.com/subscribe to access more Qualies episodes and other subscriber-exclusive content, which is growing monthly.
7. Review Conflicts of Interest
Visit peteratiamd.com/about to review all disclosures, including companies invested in or advised by the podcast host, to understand potential conflicts of interest.