<p>In this episode, Peter sits down with his daughter to answer questions from her and other kids about COVID-19.</p> <p>We discuss:</p> <ul type="disc"> <li>What is a virus? [1:45];</li> <li>How did this version of coronavirus (SARS-CoV-2) start? [4:30];</li> <li>How does COVID-19 compare to SARS and MERS (previous coronaviruses)? [6:00];</li> <li>Will COVID-19 come back again after we resolve the current issue? [7:15];</li> <li>When will kids go back to school? [7:45];</li> <li>How has the US surpassed China in total cases, and how could we have been better prepared for this? [8:30];</li> <li>Should have we started to quarantine sooner than we actually did? [11:45];</li> <li>What about herd immunity? Would it be easier if we all just got the virus so we could be immune? [13:45];</li> <li>Which age groups are the least and most at risk for getting a deadly version of the virus? [15:00];</li> <li>Why do we have to wipe down packages that are delivered to our homes? [16:30];</li> <li>How a lack of preparation and discipline led to this troubling situation [18:45];</li> <li>Is China to blame for all of this? [24:15];</li> <li>What did Olivia think when her parents pulled her out of school before it was mandated? [26:30];</li> <li>What's been the hardest part of this for Olivia? [27:50];</li> <li>What does Olivia appreciate now that she probably didn't appreciate in the past? [28:50];</li> <li>How are Olivia's zone 2 workouts going? [30:00]; and</li> <li>More</li> </ul> <p>Learn more: <a href="https://peterattiamd.com/">https://peterattiamd.com/</a><br /> <br /> Show notes page for this episode: <a href="https://peterattiamd.com/covid-19-for-kids">https://peterattiamd.com/covid-19-for-kids</a><br /> <br /> Subscribe to receive exclusive subscriber-only content: <a href="https://peterattiamd.com/subscribe/">https://peterattiamd.com/subscribe/</a><br /> <br /> Sign up to receive Peter's email newsletter: <a href="https://peterattiamd.com/newsletter/">https://peterattiamd.com/newsletter/</a><br /> <br /> Connect with Peter on <a href="http://Facebook.com/PeterAttiaMD"><u>Faceboo</u></a><u>k</u> | <a href="http://Twitter.com/PeterAttiaMD"><u>Twitter</u></a> | <a href="http://Instagram.com/PeterAttiaMD"><u>Instagram</u></a>.</p>
Actionable Insights
1. Prioritize Future Preparedness
Cultivate discipline and make sacrifices in the present, even if it feels less pleasurable, to ensure future benefits and preparedness. This approach helps you be responsible enough to handle challenges when they arise, preventing negative consequences later.
2. Own Your Preparedness
Take responsibility for your own actions and level of preparedness in any situation, rather than solely blaming external factors. While external events may occur, your readiness significantly impacts the outcome.
3. Safe Package Handling Protocol
Assume that any incoming packages could potentially have the virus on them, as it can live on cardboard for 1-2 days. Open packages outside, clean their contents, and then wash your hands thoroughly for 20 seconds to prevent potential infection.
4. Discuss COVID-19 with Kids
If you are a parent, consider bringing your children to listen to this specific podcast episode. It aims to answer many common questions kids have about the coronavirus, potentially addressing concerns parents might not have answers to.