Actively choose to commit to a particular thing, place, profession, or person, and consciously close off other options. This is presented as the most radical act that leads to greater happiness, authentic community, and avoids the boredom and stress of ‘infinite browsing’ and choice paralysis.
Instead of fearing what you might miss out on by making a choice (FOMO), cultivate a fear of not committing (FONO). The greatest opportunities for joy, depth, and mastery come from long-term dedication, not from keeping all options open indefinitely.
Understand that your brain’s ‘psychological immune system’ helps you rationalize and feel good about decisions once they are made and irreversible. Use this knowledge to be braver in making commitments, as your mind will unconsciously adapt to make you happier with your chosen path.
Reclaim the ‘You Only Live Once’ mantra to mean dedicating yourself wholeheartedly to the things you love for the long haul, rather than acting impulsively or switching tracks frequently. This deep commitment is a ‘soul thing’ that opens up fantastic new doors and provides a spiritual compass.
Make long-term commitments to break through choice paralysis, rewire your identity with purpose, and replace spiritual isolation with a community of friends and colleagues. This dedication allows you to know the details of a corner of the world, making it come alive.
Strive to be fully present in the now, in the moment, as this is the path to happiness and true living. Being in the present, rather than dwelling on the past or future, will eventually lead to marvelous and magnificent experiences.