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An 80s nostalgia-fest with Molly Ringwald and Rob Lowe

Oct 25, 2021 1h 12 insights
<p>Our recent episode about happiness and nostalgia prompted a lot of listener feedback. Since people seemed to really enjoy our chat with 80s star Rob Lowe, we thought it would be fun to bring you an appropriate episode of <a href="https://teamcoco.com/podcasts/literally-with-rob-lowe">Literally! With Rob Lowe</a>.</p><p>In this edition of his podcast, Rob talks to fellow 80s icon Molly Ringwald. Find out what magazine reigns supreme (Bop! or Time), how a cowboy hat could have transformed The Breakfast Club, and what supervillain Molly would play in a film!</p><p>(Contains adult language).</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
Actionable Insights

1. Prioritize Best Friend in Marriage

For a long-lasting marriage, prioritize choosing a partner who is your best friend, as this foundational friendship will remain even as other aspects of the relationship ebb and flow.

2. Apply The Paltrow Rule

For children interested in acting, implement ’the Paltrow rule’ by ensuring they go to college and do not act professionally until they are at least 18 years old.

3. Diversify Creative Fulfillment Sources

To mitigate the sting of rejection in creative fields, cultivate multiple sources of creative fulfillment so you don’t solely rely on external validation from one area.

4. Build a Big Skill Toolbox

For those entering competitive fields like acting, focus on building a ‘really big toolbox’ of skills to open more doors and prepare for potential increased criticism.

5. Seek Writing Encouragement & Practice

If you want to write, find someone who encourages you relentlessly and keeps you writing, as consistent practice over many years is key to getting better and calling yourself a writer.

6. Strive for Writing Simplicity

When writing, aim for clarity and insight without being showy, embodying Da Vinci’s principle that ‘simplicity is the ultimate sophistication’.

7. Embrace Feedback in Creative Work

When engaged in creative work like writing, be open to improvisation and changes, as the best writers are often the most receptive to external input.

8. Leverage Outgoing Friends

If you are shy, spend time with outgoing friends who will meet and talk to anyone, as their presence can make you more outgoing.

9. Adopt Low-Carb, Low-Sugar Diet

Consider adopting a low-carb and low-sugar lifestyle, as it has made a real difference for Rob Lowe, even though reducing sugar can be a struggle.

10. Find Exercise Accountability Partner

To maintain an exercise routine, find an accountability partner who will motivate you to get up and train, even if it means an early morning run.

11. Collect Good Quotes

Start collecting really good quotes, as they can be inspiring and offer insight, like Da Vinci’s ‘simplicity is the ultimate sophistication’.

12. Authentic Acting: Internalize Character

When playing a character with a disability you don’t possess, avoid physically simulating the disability to prevent adding ‘falsehood’; instead, focus on the character’s internal reasons for their actions or perceptions.